ShoulderMe's Features
Calendar
Journaling is a simple yet powerful way to reflect on your emotions, and ShoulderMe’s Calendar & Daily Reflections feature makes it easy. Select a date, write a diary entry, and check in with your emotions by choosing an emoji that best represents your mood: happy, neutral, or sad. Over time, you can identify patterns in your emotional well-being, recognize triggers, and celebrate moments of growth. Expressing your thoughts in a structured way provides clarity and insight into your mental health journey. By keeping track of your reflections, you can better understand yourself and take proactive steps toward self-care.
Daily Task Manager
Stay organized and reduce stress with ShoulderMe’s Daily Task Manager. This feature allows users to plan their day, set reminders, and prioritize self-care alongside work, school, or personal commitments. With an easy-to-use interface, the Task Manager helps individuals maintain structure, track goals, and celebrate accomplishments—big or small.
Wellness Check-ins
Your mental health matters, and regular self-reflection can help you stay in tune with your emotions. The Mental Wellness Check-In provides simple, research-backed questions designed to help you assess your well-being. These questions allow you to track changes in your mood over time. These assessments offer valuable insights into your emotional state, helping you recognize when you might need additional support or self-care. Taking a moment for yourself today can lead to greater awareness and well-being in the future.
Support Features
Privacy/Data Collections
Your privacy is our priority, and we are committed to ensuring that your personal journey remains secure. All conversations, diary entries, and self-assessments on ShoulderMe are securely stored and never shared or sold. You are always in control of your data, allowing you to express yourself freely without concern. Our platform is designed to be a confidential and judgment-free space, where you can focus on your mental well-being with peace of mind. Your thoughts, reflections, and healing process belong to you, always.
Chat Moderation
We ensure chat safety and moderation with an AI-powered flagging system that detects and prevents harmful language. Private messaging includes guided conversation starters to help users who need support in initiating chats, and fostering a safe and welcoming environment.
Emergency Hotlines
In times of crisis, immediate support is crucial. ShoulderMe provides a dedicated Emergency Hotlines section with a list of essential contacts for mental health crises, suicide prevention, and emergency assistance. With clear descriptions and direct-call options, users can quickly connect with trained professionals whenever they need urgent help